BARNYARD Millet
Contain high amount of iorn, helps producing haemoglobin.
Scientific name: Echinochloa crusgalli (L.)P. Beauvois
Hindi name: Sanwa
Telugu name: Oodallu
Barnyard millet is rich in protein and fiber, making it easy to digest and good for your digestive health. It has low, slow-digesting carbs, which is great for people who have less active lifestyles. The millet contains healthy fats like linoleic acid and helps create resistant starches, which can be beneficial for people with heart disease and diabetes. It can help lower blood sugar and cholesterol levels. This millet is also a great option for people with gluten intolerance, like those with celiac disease, and could be ideal for managing diabetes.
- Millet Cutlet
- Maheri
- Indiana
- Millet Pudina Rice
- Payasam
- Millet Pizza
BARNYARD Millet
Contain high amount of iorn, helps producing haemoglobin.
Scientific name: Echinochloa crusgalli (L.)P. Beauvois
Hindi name: Sanwa
Telugu name: Oodallu
Barnyard millet is rich in protein and fiber, making it easy to digest and good for your digestive health. It has low, slow-digesting carbs, which is great for people who have less active lifestyles. The millet contains healthy fats like linoleic acid and helps create resistant starches, which can be beneficial for people with heart disease and diabetes. It can help lower blood sugar and cholesterol levels. This millet is also a great option for people with gluten intolerance, like those with celiac disease, and could be ideal for managing diabetes.