MIXED MILLET Millet
Millets are also rich in minerals like magnesium, iron, calcium, and zinc, which can boost immunity and bone health. Millets have a low glycemic index, which can help manage blood sugar levels.
Millets are packed with fiber and protein, which help you feel full and prevent overeating. The fiber also supports healthy digestion and prevents constipation, bloating, and cramps. Millets can boost liver and kidney health, improve heart health, and help control blood pressure and cholesterol. The magnesium in millets helps relax your arteries, reducing blood pressure. Plus, they are full of antioxidants, which can lower inflammation and protect your body from stress.
- Vegetable Roti
- Paniyaram (ponganalu)
- Bhel
- Patties
- Multi Millet Khakra
- Idli
- Laddu
MIXED MILLET Millet
Millets are also rich in minerals like magnesium, iron, calcium, and zinc, which can boost immunity and bone health. Millets have a low glycemic index, which can help manage blood sugar levels.
Millets are packed with fiber and protein, which help you feel full and prevent overeating. The fiber also supports healthy digestion and prevents constipation, bloating, and cramps. Millets can boost liver and kidney health, improve heart health, and help control blood pressure and cholesterol. The magnesium in millets helps relax your arteries, reducing blood pressure. Plus, they are full of antioxidants, which can lower inflammation and protect your body from stress.