SORGHUM Millet
Antioxidants reduces the risk of CVD(Cardiovascular disease) and colon cancer. High insoluble fibre and reduces the risk of diseases such as type 2 diabetes.
Scientific name: Sorghum bicolor (L.) Moench
Hindi name: Jowar
Telugu name: Jonnalu
It’s highly nutritious and a climate-friendly crop, Sorghum ranks fifth in cereal production globally and fourth in India. Sorghum is a key source of protein, vitamins, energy, and minerals. It’s more nutritious than rice, containing protein, fiber, vitamins, calcium, iron, and more. Sorghum is rich in important minerals like potassium and calcium, and it can help fight malnutrition, heart problems, obesity, and arthritis.
- Dosa
- Ambali
- Roti
- Vegetable Tawa Roti
- Samosa
- Upma
- Sankati
- Kesari
- Khichidi
- Chuduwa
- Idli
- Pongal
- Pongal (sweet)
- Biscuit
- Peda
- Salt Biscuit
- Sweet Biscuit
- Vermicelli Kheer
- Vermicelli Upma
- Cabbage Muthias
- Pancake
- Sharbat
- Gorimetteelu
- Jeera/Sweet Lassi
- Eggless Cake
- Cake
- Bhakarwadi
- Halwa
- Chandravankalu (Moon biscuits)
- Spicy Boondi
- Boondi Laddu
- Uttapam
- Parboiled Wada
- Sorghum Soup
SORGHUM Millet
Antioxidants reduces the risk of CVD(Cardiovascular disease) and colon cancer. High insoluble fibre and reduces the risk of diseases such as type 2 diabetes.
Scientific name: Sorghum bicolor (L.) Moench
Hindi name: Jowar
Telugu name: Jonnalu
It’s highly nutritious and a climate-friendly crop, Sorghum ranks fifth in cereal production globally and fourth in India. Sorghum is a key source of protein, vitamins, energy, and minerals. It’s more nutritious than rice, containing protein, fiber, vitamins, calcium, iron, and more. Sorghum is rich in important minerals like potassium and calcium, and it can help fight malnutrition, heart problems, obesity, and arthritis.