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SORGHUM Millet

Millet Image

Antioxidants reduces the risk of CVD(Cardiovascular disease) and colon cancer. High insoluble fibre and reduces the risk of diseases such as type 2 diabetes.

Scientific name: Sorghum bicolor (L.) Moench

Hindi name: Jowar

Telugu name: Jonnalu

It’s highly nutritious and a climate-friendly crop, Sorghum ranks fifth in cereal production globally and fourth in India. Sorghum is a key source of protein, vitamins, energy, and minerals. It’s more nutritious than rice, containing protein, fiber, vitamins, calcium, iron, and more. Sorghum is rich in important minerals like potassium and calcium, and it can help fight malnutrition, heart problems, obesity, and arthritis.